




Registered Performance Nutritionist (SENR/BDA)
Clean Sport Advisor (UKAD)
Chartered Personal Trainer (CIMPSA)
Qualified Teacher (Cert. Ed.)


Opening Hours
Monday & Tuesday: 0700 - 1600
Wednesday: 0900-1600
Thursday: 0900 - 1600
Friday-Sunday: Closed



WELCOME TO
JASON FLIGG
SPORT & EXERCISE PERFORMANCE
''If your commitment to change starts now, I'm ready when you are''
There is often a lot of misleading and poor guidance when it comes to balanced eating and promoting a healthy lifestyle. I, me, Jason, at Sport & Exercise Performance, aims to bridge the gap between knowing (often not knowing) and doing, by catering to each individual's unique circumstances and adopting an evidence-based approach to promoting your health and performance. Whether your goals are weight loss/gain or weight management, managing a dietary condition, developing a healthy relationship with food or looking to making marginal gains with your performance, I can offer you a variety of comprehensive and tailored services that are designed to meet your individual needs.
As a Registered Performance Nutritionist (MSc, SENR/BDA) and a Clean Sport Advisor, I am committed to working with clean athletes who promote clean sport for all involved.