Registered Sports Nutritionist (SENR/BDA)
Clean Sport Advisor (UKAD)
Chartered Personal Trainer (CIMPSA)
Qualified Teacher (Cert. Ed.)
Opening Hours
Monday & Tuesday: 0700 - 1600
Wednesday: 0900-1600
Thursday: 0900 - 1600
Friday-Sunday: Closed
Personal Training
Member of CIMSPA (Chartered Institute for the Management of Sport and Physical Activity)
Who are my Personal Training sessions for?
My personal training sessions are for individuals of all ages and abilities. My 1-1 personal training sessions are for individuals who:
- Want to develop their overall fitness.
- Are 30-80yrs
- Are looking to engage with resistance training/weight lifting
- Have body composition goals e.g. gain/retain lean muscle tissue or improve body confidence.
- Want to improve their weight lifting technique.
- Want to exercise in a safe and non-judgemental environment.
- Want to have fun exercising with a friendly and knowledgable practitioner.
Personal Training Locations
I am delighted to offer three, different, safe and fully equipped personal training spaces to my clients. The locations of the spaces can be found below. Please contact me today to book your first session. I look forward to working with you.
