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I graduated with a Masters in Sport & Exercise Nutrition in 2015. Soon after, I was awarded graduate registrant status with the Sport and Exercise Nutrition Register (SENR Grad). In 2016 I founded Jason Fligg Sport & Exercise Performance where I have worked with a range of athletes, at elite and amateur level, helping them to achieve major and incremental performance gains.


Despite specialising in performance nutrition, I am also a chartered Personal Trainer (CIMPSA) , L3 Sports Massage Therapist and a qualified teacher (Cert. Ed). I lectured at further and higher education level for 6 years before leaving to pursue my practitioner role full-time.


As well as supporting athletes in many sporting disciplines, I am also a keen athlete. In 2019, I completed: triathlons, duathlons, sportives (including Norfolk HSBC 100 and Prudential Ride London 100) and in 2019 I completed my first Ironman in Lanzarote. I am now adjusting to a new way of life i.e. running my business, completing my own training, and enjoying parenthood with my partner, Claire, after welcoming our daughter into the world in January 2020.

I am ecstatic to announce that after working as a SENR Graduate Registrant for 3 years since 2017, I was awarded Practitioner Registrant Status in February 2021.

My qualifications

  • Sport & Exercise Nutrition MSc

  • Sport & Exercise Science BSc (Hons)

  • Diploma in Education & Training L5 (Online DBS checked)

  • Clean Sport Advisor (UKAD)

  • BTEC Sport & Exercise Science L3

  • Sports First Aid L3 

  • Sports Massage L3

  • Chartered Personal Trainer (Chartered Institute for the Management of Sport and Physical Activity) L3


    Understanding Mental Health First Aid and Mental Health Advocacy in The Workplace L2

  • Spinning Instructor L2

  • Coaching Studies L2

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