Jason Fligg (MSc, SENr, Cert. Ed.)Feb 1, 20223 minBlog 9: Can we please stop demonising carbohydrates – they’re amazing! and here’s why…How many times have you been in a conversation with a friend, colleague, partner, training partner etc etc. where you or they have said...
Jason Fligg (MSc, SENr, Cert. Ed.)Jan 20, 20222 minBlog 8: The Importance of Advanced Planning… it’s not rocket science.Time, after time, after time, after time… (you get where I’m already going with this, right!?) the response is, ‘’yeah, I didn’t have...
Jason Fligg (MSc, SENr, Cert. Ed.)Jan 11, 20222 minBlog 7: ''Failure doesn't mean you've failed...'' let me explain.I had a great conversation/reflection this week with a client athlete. It was one of those discussions that really made me love what I do...
Jason Fligg (MSc, SENr, Cert. Ed.)Dec 23, 20206 minBlog 6: Christmas 2020 - some top tips to ease the load this ChristmasWe are almost there! The Christmas holidays are upon us. Schools have broken up and people are starting to take their Christmas leave....
Jason Fligg (MSc, SENr, Cert. Ed.)Blog 9: Can we please stop demonising carbohydrates – they’re amazing! and here’s why…How many times have you been in a conversation with a friend, colleague, partner, training partner etc etc. where you or they have said...
Jason Fligg (MSc, SENr, Cert. Ed.)Blog 8: The Importance of Advanced Planning… it’s not rocket science.Time, after time, after time, after time… (you get where I’m already going with this, right!?) the response is, ‘’yeah, I didn’t have...
Jason Fligg (MSc, SENr, Cert. Ed.)Blog 7: ''Failure doesn't mean you've failed...'' let me explain.I had a great conversation/reflection this week with a client athlete. It was one of those discussions that really made me love what I do...